Ryan Seacrest Has No Free Time

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Posted by omeditors | Posted in Business, Business Leader | Posted on 18-07-2018

With a morning radio program, co-hosting the show “Live! With Kelly and Ryan”, his duties on American Idol and his production company, one might wonder just how Ryan Seacrest manages his time. the answer is very carefully.

Up around six in the morning Seacrest starts his day with “him time” by showering, drinking his morning coffee and tea and then hitting the gym. Using a personal fitness trainer and a boxing coach he keeps himself in shape to help him deal with his heavy workload. He like running outside in addition to his gym routine. Fitness helps him reduce stress and keep his energy level up. He even takes his trainer on the road when he does remote broadcasts, such as one done from the Bahamas for “Live!” Host Ryan Seacrest then moves on to consume the prior days media. As a broadcaster he must stay current with news, celebrity happenings and the latest projects. He spends some time each day reading articles and catching up on TV shows to be better informed about his profession and anything he may need ti talk about on television or the radio.

There is still so much to be done. Seacrest, who’s also an executive producer, has learned, at 43, to be better about picking his projects and what he will say yes to. He says that when he was younger he had issues saying no and that he overextended himself as a result. He says he has learned self-discipline and it has helped him manage his time better. His go-to response these days is “got it!” He enjoys saying that instead of “no”, and finds it more productive than a “yes.”

A big fan of big meals, Seacrest describes himself as “mostly vegan.” One of his favorite things in life, which he only has time for on weekends, is a big, multi-course family style meal with a good bottle of wine. He also avoids distraction by knowing when to turn his phone off and focus on what is in front of him.

On advice from Dick Clark, Seacrest tries to make it look easy for his fans. Read this to know about Seacrest’s thoughts about Mens Journal.

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